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Recovery Fitness and Rehab

0438 203 127

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0438 203 127

Recovery Fitness and Rehab
  • Home
  • About Us
  • Services
  • Resources
  • Testimonials
  • Contact Us
  • The Body Vault

About David Fernandez Personal Trainer

Our Ethos

We believe in the universal principle of success - in mind, body, spirit, and relationships. 


What most people consider success (money, health, fitness, relationships) are in fact the result of years of application of successful living. 


The cultivation of successful principles produces  a  life  of  peace, energy, and focussed  achievement. 


Lower stress levels, sincere relationships, & focused, potent effort will always provide long term, enduring results in a truly successful  life. 

Biomechanics And Sports Medicine

David’s Bio

David  Fernandez  completed  a  Master  of  Health  Science  in  Biomechanics  (QUT)  in  1998  after  his  Graduate  diploma  in  Sports  Medicine (UQ)  in  1994.

In  2009  David  added  certificates  3  &  4  in  Fitness  leaving  clinical  Health  Care  to  provide  gymnasium  based  personal  performance  and  rehabilitation  services  to  individuals  and  groups.

As  an  athlete  David  has  competed  in  a  wide  range  of  sports  from  cricket,  rugby,  soccer,  Australian  rules,  tennis,  boxing,  martial  arts,  dancing, and  athletics.

David  has  toured  the  country  as  a  Latin  dancer  and  in  recent  years  has  returned  to  the  athletics  track  winning  state  medals  as  a  100m,  200m,  and  400m  sprinter.

He  has  contributed  to  research  projects  in  Aged  care, Audiology  and  Sports  Medicine.

For a full list of Fitness And Rehabilitation Services page by clicking here.

Learn More

If you need help with your physical health and/or well-being, contact   us  by clicking the button below to make an appointment or to send an email. We  look  forward  to  working with you soon.

Find out more

Our Fees

Please note Travel Fees apply outside Brisbane Metro

Woman Doing Bench Press With Instructor - Recovery Fitness & Rehab

Standard Fees

$95

A standard session is 45-60 minutes including warm-up, cool-down and stretching, depending on your individual requirement. 

Student Or Pensioner Doing lateral Pull Downs With Instructor - Recovery Fitness & Rehab

Student/Pensioner

$65

Students and pensioners receive a 33% discount on presentation of a student or pensioner card.

10 Session Pack

$850 Per Block

Save money by booking 10 sessions worth of training/rehabilitation in one block.

Book Your Appointment Today!

Book My Appointment

Recovery Fitness and Rehab

240 Waterworks Road, Ashgrove Queensland 4060, Australia

0438 203 127

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